Sport - CYQ Exercise and Fitness Instructing Level 2 Gym Based Exercise (Part-time)

Code  PTSPT1

Course Title

CYQ Exercise and Fitness Instructing Level 2 Gym Based Exercise

Day

2 Eve-Days TBC

Start Date

30-Jan-2011

Time

5.30pm-9.30pm

Course Fee

£300

Site Code

3

How can the course be delivered?

The course will be predominantly delivered through practical workshops. A variety of flexible delivery strategies will be used to accommodate each individual’s learning style.

What will you learn from this course?

You will learn:

• Postural and core stability
• How to programme safe and effective exercise for a range of clients
• Health benefits of physical activity
• How to communicate with and motivate clients 
• How to plan and prepare gym-based exercise for healthy adults
• How to instruct safe and effective gym based exercise sessions

Guided Learning Hours

The course is delivered over 56 hours. This will consist of 2 evenings per week x 4 hours, over 7 weeks. 

Assessments

The programme involves a practical examination and worksheets. Candidates will also be required to produce a portfolio of evidence. 

Course Fees

The course is full fee payable and will cost £300. There is also an additional fee of £12 for the course manual. Candidates can either pay their own fees or be sponsored by their employer. 

Progression

This qualification enables candidates to teach Group Exercise to Music in the sports and active leisure industry - Gym, Health Clubs, Sporting facilities or Spas. Candidates could also progress onto CYQ Level 2 Exercise to Music, CYQ Level 3 Personal Training or ITEC Level 3 Certificate in Sports Massage Therapy.