Getting physically active causes chemical changes in the brain which can positively alter mood, improve sleep and self-esteem. You will notice a boost in your mood and stimulated endorphins after a short amount of exercise.
Work out with Barnsley College at our Honeywell Sports Village. The village has state of the art equipment and friendly, professional staff on hand to support you on your fitness journey. Take part today!
Lunar Challenge – The Lunar challenge is an inclusive run, walk or cycling team challenge using the free Strava app. Join the challenge with Barnsley College to collectively reach 238,855 miles and travel to the moon!