Mental health includes emotional, psychological and social wellbeing, affecting our thoughts, feelings and behaviours.
We want to use the term Mental-Wealth, as this allows us to focus on positive strategies and the things that we learn about ourselves to help us maintain our Mental Wellbeing.
Take a look at our Haven of Happiness, a fantastic resource filled with lockdown support and planning resources for online learning. There are lots of activities and wellbeing support to help you stay positive.
Support services and events in and around Barnsley are advertised on the Live Well Barnsley website.
Everybody experiences anxiety, it is considered a normal mind and body response and can affect us all in different ways and at different times. If you are experiencing anxiety, try one of our 50 suggestions.
Access our Mental-Wealth Tool Kit for support and useful tools to maintain positive mental-wealth.