Mental-Wealth

Mental health includes emotional, psychological and social wellbeing, affecting our thoughts, feelings and behaviours.
We want to use the term Mental-Wealth, as this allows us to focus on positive strategies and the things that we learn about ourselves to help us maintain our Mental Wellbeing.

Find a local NHS mental health helpline for 24 hour advice and support.

Haven of Happiness

Take a look at our Haven of Happiness, a fantastic resource filled with lockdown support and planning resources for online learning. There are lots of activities and wellbeing support to help you stay positive.

Live Well Barnsley

Support services and events in and around Barnsley are advertised on the Live Well Barnsley website.

50 Ways to Combat Anxiety

Everybody experiences anxiety, it is considered a normal mind and body response and can affect us all in different ways and at different times. If you are experiencing anxiety, try one of our 50 suggestions.

WRAP (Wellness Recovery Action Plan)

Interested in creating your very own WRAP? This action plan helps you strengthen your emotional health and wellbeing. Please contact the Health and Wellbeing team if you are interested.

 

Mental-Wealth Tool Kit

Access our Mental-Wealth Tool Kit for support and useful tools to maintain positive mental-wealth.

Counselling

Visit our Counselling page for lots of information, advice and guidance. Also access the College SPA referral form if you would like to access therapeutic support.

Emotional Regulation Tool Kit

Access our Emotional Regulation Tool Kit, it has information on how to enhance and manage your emotions and how to overcome stressful situations.

Support

Recently launched on Netflix, our students recommend Headspace Guide to Meditation.

Action for Happiness
Barnsley Compass
BBC Headroom
Beat Eating Disorders
Chilypep
Frank
IAPT 
Let’s Talk Loneliness
Mind
NHSGo
Overcoming uncertainty
Rethink Mental Illness
SafeSpot
Samaritans
Support for Loneliness
The Mix – essential support for under 25s
YoungMinds