Mental health includes emotional, psychological and social wellbeing, affecting our thoughts, feelings and behaviours.
We want to use the term Mental-Wealth, as this allows us to focus on positive strategies and the things that we learn about ourselves to help us maintain our Mental Wellbeing.
Find a local NHS mental health helpline for 24 hour advice and support.
Take a look at our Haven of Happiness, a fantastic resource filled with lockdown support and planning resources for online learning. There are lots of activities and wellbeing support to help you stay positive.
Support services and events in and around Barnsley are advertised on the Live Well Barnsley website.
Everybody experiences anxiety, it is considered a normal mind and body response and can affect us all in different ways and at different times. If you are experiencing anxiety, try one of our 50 suggestions.
Interested in creating your very own WRAP? This action plan helps you strengthen your emotional health and wellbeing. Please contact the Health and Wellbeing team if you are interested.
Access our Mental-Wealth Tool Kit for support and useful tools to maintain positive mental-wealth.
Access our Emotional Regulation Tool Kit, it has information on how to enhance and manage your emotions and how to overcome stressful situations.
Action for Happiness
Beat Eating Disorders
Let’s Talk Loneliness
Rethink Mental Illness
Support for Loneliness
The Mix – essential support for under 25s