Let’s get Physical

Getting physically active causes chemical changes in the brain which can positively alter mood, improve sleep and self-esteem. You will notice a boost in your mood and stimulated endorphins after a short amount of exercise.

Honeywell Sports Village

Work out with Barnsley College at our Honeywell Sports Village. The village has state of the art equipment and friendly, professional staff on hand to support you on your fitness journey. Take part today! Watch a virtual tour of the facilities available.

Find out about current offers and events on the Honeywell Sports Village Facebook page.

Sports Village Exercise Videos

Garden workout
HIIT (High Intensity Interval Training) workout
Home workout

Exercise Resources

Join the Female Football Group
Benefits of an Exercise to Music class
Core home workout
Information about press ups
Leg home workout
Love Island’s Dr Alex debunks common health myths
Low Impact home workout
Upper Body home workout
Why you should start running